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Adday Spicy Carrot Soup is a warm, flavourful meal perfect for any time of day. It's designed to support your dietary needs as part of a weight loss plan. Each soup provides: 213 calories 20g protein 26 vitamins & minerals Every Soup is: High Protein Packed with high-quality protein to help maintain muscle, support recovery and keep you feeling satisfied throughout the day. High Fibre Fibre can support healthy digestion, promote gut health and support your body and your goals. The daily recommended intake is 30g of fibre as part of your whole diet. Source of Vitamin D Vitamin D is essential for maintaining strong bones, supporting your immune system and helping your body absorb calcium effectively. Source of Iron A source of iron can help transport oxygen in the body, support energy levels and reduce tiredness and fatigue. Every weight loss journey is different and with Adday's range of Total Diet Replacement products, you can flexibly and conveniently tailor your nutrition and diet to support your weight loss goals. Adday's Total Diet replacement soups are High in Protein, High in Fibre and packed with vitamins and minerals to ensure you're nourishing your body whilst on the journey to hit your goals! Every pack contains 7 perfectly portioned soups delivering a nutritional boost to support your goals. With individually packed portions it’s easy to make sure you’re consuming just what you need. The individual portions makes it easy to make your diet fit your lifestyle, perfect for on the go, in the office and traveling away – simply throw the number of meals you need in your bag and you’re ready to go! Adday's Total Diet Replacement Soups are available in 3 tasty flavours!