Product overview

Everything worth knowing.

A detailed, evidence-led view of the product—not a generic sales summary.

Designed to support full-body strength, coordination, and balance, these Core Slider Discs add smooth, controlled movement to Pilates, strength, and mobility workouts. The dual-sided design allows use on multiple surfaces, with a smooth bamboo finish for carpet and a high-density foam side for hard floors such as tile or wood. Lightweight and compact, they’re easy to store or take with you, making them ideal for home or studio use. Perfect for engaging the arms, shoulders, core, hips, and legs, they bring a reformer-style feel to low-impact training at home.