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What Is It: Increase strength and support muscle recovery with a tasty, convenient chewable format delivering 3g creatine monohydrate per 4‑gummy serving. This on‑the‑go option removes the need for powders or a shaker while providing daily creatine. Key Benefits: Delivers 3g creatine monohydrate per serving (4 gummies) to support increased strength and power. Supports recovery by providing the daily 3g intake shown to aid muscle recovery after high‑intensity exercise. Convenient chewable format removes the need for powders or shakers, offering an easy, portable creatine option. Millions® Blackcurrant flavour provides a palatable alternative to unflavoured powder formats. How To Use: Consume 4 creatine gummies daily and do not exceed the suggested use. The pack is filled by weight and contains approximately 80 gummies per 400g pack, equivalent to around 20 servings of 4 gummies. Key Ingredients: Each 4‑gummy serving provides 3g creatine monohydrate; creatine has been shown to increase physical performance in successive bursts of short‑term, high‑intensity exercise, with a beneficial effect at a daily 3g intake. Verified details include pack size of 4 gummies; 80 gummies; 20 servings.