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Product Overview: A 700ml graduated plastic shaker designed to blend protein powders and sports supplements into smooth, lump‑free drinks for post‑workout recovery or between‑session refuelling; features a screw cap, ring holder and internal mesh insert for dependable mixing and portability. Performance Benefits: Rapidly dilutes powders for smooth, lump‑free shakes using the internal plastic mesh insert. Graduated volume markings allow accurate dosing of liquids and powders. Screw cap with ring holder provides secure closure and easy transport to the gym or workplace. Lightweight, ergonomic design makes it convenient to carry in a training bag. Active Ingredients That Matter: This product contains no active nutritional ingredients; it is a mixing accessory. Key functional components are the 700ml plastic body with graduated measurements for accurate dosing, the internal plastic mesh insert to aid mixing, and a screw cap with ring holder for secure transport. How To Use: Add your chosen powder and cold liquid to the required volume using the graduated markings. Place the plastic mesh insert inside, secure the screw cap and use the ring holder for carrying if required. Shake until the mixture is smooth. Do not use with hot or warm fluids — shaking hot liquids in a sealed container can cause pressure to build and contents to be forced out when opened. Best Suited For Ideal for gym‑goers, athletes and active individuals who need a reliable, portable solution for mixing protein and supplement drinks. Always read the label. This is an AI assisted summary. Verified details include volume of 700ml.