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Body benefits Give your bones daily support with vitamin K. Each capsule delivers 75µg of vitamin K (the suggested daily amount) to help maintain normal bones and support normal blood clotting. It’s a simple, effective way to support your bone health and overall wellbeing. What makes it special “Our formula uses vitamin K – a type known for its role in supporting healthy bones and heart health,” says one of our nutritional scientists. “Each capsule delivers a full 75µg, to help maintain bone health and normal blood clotting. We also add sunflower seed oil to support better absorption.” Our product uses vitamin K , a specific form known for its role in supporting bone and cardiovascular health. We refer to it as “Vitamin K” to inform you of the form used but for consumer understanding, the front of pack and nutrition panel is listed as “Vitamin K” with the corresponding amount and form printed on the back . How to take Take one capsule daily – it’s made for a simple, easy routine Best taken with a meal containing healthy fats to help your body absorb it Paired with sunflower oil for even better support absorption. Verified details include pack size of 30 Capsules and strength of 75µg.