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What Is It: Flaxseed comprising Omega 3 helps maintain normal blood cholesterol levels while supplying concentrated plant‑based protein and dietary fibre; cold‑milled organic flaxseed preserves nutrients for easier absorption. 100% organic, gluten‑free and suitable for vegan and vegetarian diets; simply add 20g daily. Key Benefits: Contributes to the maintenance of normal blood cholesterol levels through its high content of Omega‑3 (alpha‑linolenic acid, ALA). Contains protein which contributes to the growth and maintenance of muscle mass and provides plant‑based protein per serving. Contains magnesium which contributes to normal energy‑yielding metabolism and to the reduction of tiredness and fatigue. A source of dietary fibre, contributing to daily fibre intake when incorporated into meals and snacks. Cold‑milled to preserve nutrients and aid easy absorption; 100% organic, gluten‑free and suitable for vegans and vegetarians. How To Use: Simply add 20g to your favourite dish. Keep refrigerated after opening and consume within 45 days and before the best‑before end date; the product is packaged in a protective atmosphere and it is important to maintain a varied and balanced diet and an active lifestyle. Key Ingredients: Alpha‑linolenic acid (ALA) — high Omega‑3 content contributes to maintenance of normal blood cholesterol levels (beneficial effect obtained with a daily intake of 2g ALA); Protein — contributes to the growth and maintenance of muscle mass; Magnesium — supports normal energy‑yielding metabolism and reduces tiredness and fatigue.