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What Is It: MaxiNutrition Thermobol is a caffeine-containing supplement that supports mental alertness and metabolism; it combines green tea extract (100 mg per tablet) with caffeine (130 mg per tablet), chromium and B vitamins to aid energy‑yielding metabolism during weight‑management efforts. Key Benefits: Provides the energising effects of caffeine to help you feel more alert and sustain mental focus throughout the day. Contains green tea extract, rich in catechins including EGCG, to support metabolic function. Supplies vitamin B1, B5, B12 and biotin to contribute to normal energy‑yielding metabolism. Includes chromium to support the body's metabolism of food and macronutrients. How To Use: Take 1 tablet three times per day with water, spacing doses evenly throughout the day; do not exceed the recommended dosage. Take as directed as part of a balanced approach to weight management and a healthy lifestyle. Key Ingredients: Each tablet supplies green tea extract (100 mg) and caffeine (130 mg), alongside vitamins B1, B5, B12 and biotin to support energy‑yielding metabolism, with chromium to support the metabolism of food and macronutrients. Verified details include pack size of 90 Tablets; 1 tablet and strength of 100 mg; 130 mg.