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What Is It: A strawberry‑flavoured Shilajit gummy food supplement (60 gummies, 30‑day supply) that delivers iron, zinc, selenium and vitamin D in a palatable chewable form to support immune function, cognitive function and help reduce tiredness. Key Benefits: Delivers selenium and zinc to help maintain the normal function of the immune system in a convenient strawberry‑flavoured gummy. Provides zinc to contribute to normal cognitive function, presented in an easy‑to‑chew supplement format. Supplies vitamin D to help maintain normal muscle function and bone health as stated on the label. Contains iron which contributes to the normal formation of red blood cells and haemoglobin and helps reduce tiredness and fatigue. How To Use: For best before end/lot please see base. Chew 2 gummies daily for optimal results, or as directed by your healthcare professional; do not exceed the recommended daily dose and chew gummies rather than swallowing whole. Key Ingredients: Contains iron, zinc and selenium - iron contributes to normal formation of red blood cells and haemoglobin and helps reduce tiredness and fatigue; zinc and selenium contribute to the normal function of the immune system and selenium helps protect cells from oxidative stress. Verified details include pack size of 60 Gummies; 2 gummies and strength of 2000mg.