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Nytol Simply Sleep & Calm Elixir contains Valerian root extract, which has been used for decades to induce sleep and promote calm. A traditional herbal medicinal product for use in the temporary relief of symptoms of mild anxiety and to aid sleep, exclusively based upon long-standing use as a traditional remedy. As it is in liquid form, it is a good solution if you do not like taking tablets. The effects of this treatment may not occur immediately; therefore, this product should be taken continuously for 2–4 weeks. • Sleep-inducing properties: Get the rest your body needs through a blend of natural herbs to soothe and aid restful sleep. • Based on natural active ingredients: Contains Valerian root to induce sleep, soothe and promote calmness. • Convenient liquid form: Easy to swallow liquid as an alternative to tablets promotes sleep naturally to help you wake up feeling refreshed. • Supports your natural relaxation: Helps you fall asleep faster, relieves stress and anxiety without dependence or addiction. Verified details include volume of 100ml.