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What Is It: A Solgar quality formula providing calcium with vitamin D3 to support bone and dental health; Vitamin D3 aids the body's absorption of calcium. Daily supplementation from a reliable source contributes to maintenance of healthy bones and teeth. Key Benefits: Contributes to the growth and maintenance of healthy bones and teeth when taken as part of a balanced diet and lifestyle. Includes vitamin D3 to aid effective intestinal absorption of calcium, supporting the mineral’s bioavailability. Provides a dietary source of calcium that also supports normal nervous system function as part of daily nutritional intake. How To Use: As a food supplement for adults, take four (4) tablets daily with water, preferably at mealtimes, or as directed by a healthcare practitioner. Do not exceed directions for use. Key Ingredients: Calcium (as calcium citrate) — an essential mineral supporting the maintenance of bones and teeth; Vitamin D3 (cholecalciferol) — aids calcium absorption and contributes to bone health. Verified details include pack size of 60 Tablets.