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Maca Root Extract - Red, Black and Yellow Our maca capsules contain red, black and yellow maca root extract sourced from Peru. The 300mg capsules contain the equivalent of 1,500mg of raw maca root! Maca is a known adaptogen and provides a variety of minerals, fatty acids and amino acids. Take 1-2 capsules daily at least 30 minutes before food. It stomach upset occurs, take with food. Ingredients Peruvian Yellow Maca (Lepidium meyenii) Root 5:1 Extract 100mg - Equivalent to 500mg - Equivalent to 500mg Peruvian Red Maca (Lepidium meyenii) Root 5:1 Extract 100mg - Equivalent to 500mg Rice Flour 100mg Vegan capsule shell size 0 Extraction Method: Water and ethanol. Suitable for vegans and vegetarians Cautions Consult your GP before taking with hormone-sensitive conditions. Food supplements should not be used as a substitute for a varied diet. If you are pregnant, breastfeeding, taking any medication or under medical supervision, please consult a doctor before use. Discontinue use and consult a doctor if adverse reactions occur. Verified details include pack size of 60 Capsules; 2 capsules and strength of 500mg; 300mg; 100mg.