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What Is It: Raw, unfiltered organic apple cider vinegar that retains 'The Mother', delivering natural flavour and character. Made from organically grown apples, this high‑quality vinegar preserves the cobweb‑like substance formed during fermentation. Key Benefits: Raw, unfiltered formulation that retains the naturally occurring 'The Mother', indicative of traditional fermentation. Fat‑free and low in calories, providing a flavourful option with minimal energy contribution. Can be used as a seasoning alternative to salt to provide a similar flavour enhancement in recipes. How To Use: Refrigeration is not needed; shake gently before using to redistribute 'The Mother'. Mix 30ml (1-2 tbsp) with 240ml filtered or sparkling water and drink; perfect taken 2-3 times daily. Key Ingredients: Organic apple cider vinegar, water. Contains 'The Mother' — strands of proteins, enzymes and friendly bacteria formed naturally during fermentation from organically grown apples. Verified details include volume of 946ml; 30ml; 240ml.