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Experience the warming, Indian-inspired flavours of diced potato, protein-rich green lentils, and vibrant spinach folded into a gently spiced, savoury blend. This comforting, 100% vegan bowl takes the pressure off meal prep, ready in 8 minutes with just hot water. A brilliant source of plant-based protein, delivering 7.8g and low saturated fat at just 179 kcal per serving, fortified with 1.5 µg of Vitamin B12.Every meal is officially Monash University Low FODMAP Certified™ and approved by the Functional Gut Clinic and Dr Michael Klaper. Our secret to gut-friendly food? We freeze-dry premium ingredients to lock in up to 97% of their nutritional value (fresh vegetables lose up to 30% of their nutrients within 3 days).Directions:Add 150ml boiling water directly to the pouch. Stir well with a fork. Re-seal and leave to stand for 8-10 minutes. Stir again before serving. Add 15-30ml (1-2 tbsp) more boiling water if required for desired consistency.Potato (48%), Tomato, Green Lentils, Spinach (8%), Sugar, Herbs & Spices, Natural Flavouring, Nutritional Yeast, Sea Salt, Paprika Extract, Vitamin B12. This men's food & drink > food cupboard > soup & ready meals product is listed with current price and availability for each purchasable option. Review the product images, specifications and current availability on this page before ordering.

• Experience the warming, Indian-inspired flavours of diced potato, protein-rich green lentils, and vibrant spinach folded into a gently spiced, savoury blend.
• This comforting, 100% vegan bowl takes the pressure off meal prep, ready in 8 minutes with just hot water.
• Our secret to gut-friendly food?
• Re-seal and leave to stand for 8-10 minutes.
• Vitamins & Supplements selected from NO BLOAT's current catalogue

Product type

Vitamins & Supplements

Condition

new

Colours

1

Sizes listed

Not sized

Reference

FH-P-E8839047C80E